You DESERVE a therapist who can help you heal by respecting you and working together with you, compassionately, to help you heal and move forward.
A trauma-informed therapist is aware of the complex impact of trauma (any perceived trauma) on a person’s suffering and how it shapes a person’s efforts to cope.
A trauma-informed approach integrates a thorough knowledge of this impact into every aspect of treatment. It also means that any person or organization that claims to be trauma-informed makes emotional and psychological safety a priority for the people they serve. And they recognize and respond to you in a way that emphasizes safety, collaboration, and empowerment.
That's who I am. It's my life’s passion.
Individual Psychotherapy
While we can’t change the past, we can work together to better understand and resolve your current challenges, change unproductive patterns and get you on the life path you desire.
Couples and Family Therapy
Family therapy helps families (regardless of the definition) learn to resolve difficulties and issues which are contributing to the dysfunction of one or more members of the family.
Somatics and Yoga Therapy
A powerful modality for healing, yoga therapy is appropriate for all individuals and for a wide range of physical and psychological conditions. Begin your journey to freedom from pain and suffering.
Let's Connect
Not every client and therapist will be a natural fit, and that won’t serve either of us. So I offer a 20 minute introductory consultation, via phone or Zoom, at no charge. You can use the online scheduling app to arrange an introductory session. I look forward to meeting you.
ABOUT WELL PEOPLE THERAPY
Lane Simmons is a NC Licensed Marriage and Family Therapist, offering trauma-informed relational psychotherapy, and serving Asheville, NC and all of Western North Carolina